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Read Article Now Book Mark Article Ask your health care provider about medicines that can help you quit nicotine and tobacco and keep you from starting again

Some of the research-based tobacco addiction treatments we offer include: Individual, group, and family therapy Cognitive Behavioral Therapy (CBT) : Identify and replace unhealthy and inaccurate ways of thinking and behaving with substance abuse Dialectical Behavior Therapy (DBT): CBT and mindfulness techniques to regulate emotions and manage stress Eye Movement Desensitization and Reprocessing (EMDR): Trauma-based psychotherapy to address the underlying cause of addiction Cognitive Processing Therapy (CPT): A form of CBT designed to treat past trauma Acceptance and Commitment Therapy (ACT): Accepting challenging emotions and thoughts while committing to value-driven actions Motivational Interviewing (MI): Enhancing motivation for change and promoting commitment to treatment Medication-Assisted Treatment (MAT): Complementing treatment with FDA-approved medications that help with cravings and side effects If youre considering quitting nicotine, remember that support and resources are available to help you on your journey to a healthier, nicotine-free life.

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The first came in 1992, when Wawa held its inaugural Hoagie Day and Mayor Ed Rendell declared the hoagie the official sandwich of Philadelphia